Well I thought I would take some "before" pics in hopes it might motivate me to work hard in the gym. And if these pics won't motivate a brother I don't know what will. My girlfriend, Cathy, says I should have took them two weeks ago when I started. She seems to think the liquid grain storage facility has already started to get smaller. Oh well, couldn't find the camera. This is after exactly two weeks in the gym. I have lost approx. 10 pounds. I am now at the humbling weight of 221 and hopefully still on the downslide!